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	<title>Wanda&#039;s  Corner</title>
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		<title>Wanda&#039;s  Corner</title>
		<link>http://wandanelson.wordpress.com</link>
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		<title>My new mission</title>
		<link>http://wandanelson.wordpress.com/2011/09/02/my-new-mission/</link>
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		<pubDate>Fri, 02 Sep 2011 07:49:57 +0000</pubDate>
		<dc:creator>Wanda Nelson</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mature adults]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[preventitive]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[diets]]></category>

		<guid isPermaLink="false">http://wandanelson.wordpress.com/?p=55</guid>
		<description><![CDATA[I have a new mission: I want to train myself ( and my family) to begin a healthier lifestyle.  My husband and I are both 48, and we both have various health  issues in our genetics. In my family, it seems to be inevitable  that  one of my  sisters, or myself, will end up being a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wandanelson.wordpress.com&amp;blog=11636891&amp;post=55&amp;subd=wandanelson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I have a new mission: I want to train myself ( and my family) to begin a healthier lifestyle.  My husband and I are both 48, and we both have various health  issues in our genetics. In my family, it seems to be inevitable  that  one of my  sisters, or myself, will end up being a diabetic.  I do not want that in my future, if any preventitive measures actually will work. I already have a  slight  heart arrythmia.</p>
<p>I  want to be around  to see my own  children become mature adults, and to  see their children.      I  want to be part of their lives for a very long time.  I have lived a life, as so many others do,  eating what I  want, when I want.  Maybe  it&#8217;s  later than it should have been, but, here goes. I WILL make this change.</p>
<p>I have some new recipes  I want  to  try; low carb. I will let you know how those  turn out.  Hopefully, within a few months, I will  feel much better  than I do now.</p>
<p>Be well, my friends, your body  IS  what  you make it.</p>
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			<media:title type="html">wandanelson</media:title>
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		<title>God is Able</title>
		<link>http://wandanelson.wordpress.com/2011/06/16/god-is-able/</link>
		<comments>http://wandanelson.wordpress.com/2011/06/16/god-is-able/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 20:38:16 +0000</pubDate>
		<dc:creator>Wanda Nelson</dc:creator>
				<category><![CDATA[Christian]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[pray]]></category>

		<guid isPermaLink="false">http://wandanelson.wordpress.com/?p=50</guid>
		<description><![CDATA[Ephesians 3:20 &#8220;Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us &#8221; . This verse has been on my mind all day. No matter what we ask of God&#8230; He is MORE than able to give us what we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wandanelson.wordpress.com&amp;blog=11636891&amp;post=50&amp;subd=wandanelson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Ephesians 3:20 &#8220;Now unto him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us &#8221; . This verse has been on my mind all day. No matter what we ask of God&#8230; He is MORE than able to give us what we ask&#8230; and even more than we ask. Remember that old adage &#8221; Be careful what you pray for; you might get it&#8221; ? How very true those words are. Sure, we all WISH for riches and untold wealth&#8230; but realistically, when we really, really pray&#8230;. He hears us. He answers in ways that usually boggle my mind. When our very souls cry to Him.. He is always there.. right on time. He will NEVER let us down.. Not ever. He is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us. He is more than enough.</p>
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			<media:title type="html">wandanelson</media:title>
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		<title>My dad.. rest  in peace, my precious father</title>
		<link>http://wandanelson.wordpress.com/2011/06/01/my-dad-rest-in-peace-my-precious-father/</link>
		<comments>http://wandanelson.wordpress.com/2011/06/01/my-dad-rest-in-peace-my-precious-father/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 08:07:38 +0000</pubDate>
		<dc:creator>Wanda Nelson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alzheimer's]]></category>
		<category><![CDATA[Dad]]></category>
		<category><![CDATA[obituary]]></category>

		<guid isPermaLink="false">http://wandanelson.wordpress.com/?p=38</guid>
		<description><![CDATA[This year has been a torrent of emotions. I haven&#8217;t written lately, due to weighing words against emotions. In April, I lost my precious Dad. He went in the hospital, with pneumonia. I spoke to him Friday, he told me that he was feeling rough, to pray for him. A week later, on Saturday, at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wandanelson.wordpress.com&amp;blog=11636891&amp;post=38&amp;subd=wandanelson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This year has been  a torrent of emotions.  I haven&#8217;t  written lately, due to  weighing words against emotions.  In April, I lost my  precious Dad. He went in the hospital, with pneumonia. I spoke to him Friday, he told me that he was feeling rough, to pray for him. A week later, on Saturday, at 1 pm, he stopped breathing. He went very  peacefully, in his sleep.  We got down there Friday afternoon, and  he knew  that we were there. He still recognized us, thankfully. He was on so many meds, and, on oxygen. He was beyond speaking by the time we arrived. But, he knew us. My sister and I were joking &amp; he laughed at us. Silently, but, it was a laugh.  My son sat next to Dad all night, and held his  hand.  In fact, he held his hand until the moment that  Dad passed.  He  loved his grandfather, and  my Dad had literally been the only father my son had. I re-married when my son was 16.  So, Lane ( my son) and his grandfather were very close. It was very  hard to watch the two guys  I love most ( next to my husband), holding each other&#8217;s hand  until the very end. But, neither of them would have had it any other way.<br />
But, if there is ever anything to be grateful for, when you lose someone you love &#8230;. Dad still knew us all when he passed away. From  my  previous posts, you know Dad had Alzheimer&#8217;s.  He would not have wanted to be in a world  in which he didn&#8217;t recognize his loved ones.  So, our prayers were answered. Dad left this earth, knowing he was surrounded  by his family. Knowing that we all adored him. For that, I am very grateful.<br />
I love you, Dad. This weekend, you would have been 81.  I sure hope you had a big party in Heaven. We sure missed  you down here. We always will.</p>
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			<media:title type="html">wandanelson</media:title>
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		<title>My  Dad.. my hero&#8230; the  hardest battle  he will ever fight&#8230;.</title>
		<link>http://wandanelson.wordpress.com/2010/08/25/my-dad-my-hero/</link>
		<comments>http://wandanelson.wordpress.com/2010/08/25/my-dad-my-hero/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 22:51:36 +0000</pubDate>
		<dc:creator>Wanda Nelson</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Illlness]]></category>

		<guid isPermaLink="false">http://wandanelson.wordpress.com/?p=41</guid>
		<description><![CDATA[My dad.. my wonderful, charismatic dad&#8230;. has  Alzheimer&#8217;s. He is 80 years  old, and his  health has been failing for  the past several years. He fought bravely through colon cancer, and a heart attack. Last November, he suffered a stroke after his pacemaker quit working.  Now, his mind is fading. My dad doesn&#8217;t   deserve this. He [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wandanelson.wordpress.com&amp;blog=11636891&amp;post=41&amp;subd=wandanelson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My dad.. my wonderful, charismatic dad&#8230;. has  Alzheimer&#8217;s. He is 80 years  old, and his  health has been failing for  the past several years. He fought bravely through colon cancer, and a heart attack. Last November, he suffered a stroke after his pacemaker quit working.  Now, his mind is fading. My dad doesn&#8217;t   deserve this.</p>
<p>He has  been  my hero my entire life. He is  the  one  who got me through puberty, and all the  drama of teen life. He was a trucker/delivery person when I  was young &amp;  I made practically every trip  he did, if   I  wasn&#8217;t  in school. He was the one  that  let me move back home  when I  left my ex husband. Dad  was the only father that  my son had ,when he was little.  Dad  was always  the go-to guy.. he could fix anything , mechanical or other wise. I remember  many times my uncle bringing his car to Dad  to fix, after work.  I also remember  my Dad  coming home after work , to receive a  phone call from his sister in Arkansas ( we  lived in Mississippi) , telling him she was running out of  food, and  had no money. She had a family  of 5.  So, Dad  gathered  what  groceries he could, and  made the  4 hour drive to Arkansas , to make sure they all  had food.  That was Dad.  He  always made sure his family had what they needed, whether  he did , or not.</p>
<p>Dad  wasn&#8217;t perfect ( none of are ),but, he was  the most  loving man I  have ever met. He  was  the  one all the  kids  went to  for stories. He  is the one who taught  me  that family means everything. He is also the  one who taught me to control that  wonderful family temper&#8230;&#8230;</p>
<p>Dad  also  got me started  in genealogy, without really meaning to. He never knew  much of his family history.. so I  began the task of trying to  find his family tree.. and 20 odd years , and over 17,000 names, later&#8230;. I think  I  have completely  satiated  any hunger he may have had,  for  knowledge of his family  history.</p>
<p>All  these memories brings  me to  this day.  I  live 12 hours away  from him, and  I  cannot be there  when he needs me most. My heart  is breaking, and  I cry  until I have no more tears.. then cry  again. I realize the day is  coming when he may not recognize me  when I  do get  to go see him again. My mom  and my older sister are there, doing  what must be done.  I cannot  fathom  the next few months&#8230;. or  even weeks.  I  never know what the next phone call will be.</p>
<p>I know  Dad  would not  ever want to be in a world  in which he didn&#8217;t recognize  the family that  means  the world to him. I know  he  would never  want to  live in a place where  he couldn&#8217;t  comprehend his  grand-daughter  telling him who she is, when he is convinced that  she is  only his niece. When he  is convinced,at night, that  the babies ( all of  whom are adults now),  are hungry, and he has to find them food. He doesn&#8217;t understand that  there aren&#8217;t any babies  around, and even if    the great grand children were there&#8230;. they  definitely aren&#8217;t hungry at  3 or 4 a.m. </p>
<p>The time if  approaching where  we  will  be required  to make a decision that  none of us want to face. We  have to pray desperately  that   God will allow  Dad  to pass with the dignity   that he deserves&#8230; or face the uncertain future  of  what we  refuse to fathom&#8230; finding long-term care for Dad. Mom can&#8217;t  do it alone much  longer&#8230; and   two  of their children  ( including me)  live too far away to be of  much help. None of  us want to  put Dad  ANYWHERE  but home&#8230;.. so&#8230;.. we are left with  painful decisions  and   heart-break.</p>
<p>We are among  so many other families  that Alzheimer&#8217;s  had cruelly torn apart.  Alzheimer&#8217;s  has to be the worst  illness ever.  Watching your loved one fade into  a world  that  you cannot  follow  them into.  Seeing  the body that  is  there, but,  knowing  that  the  person  has  crossed  the bridge into  a  place that you cannot go.  I  am  at that place&#8230; my  Dad  hasn&#8217;t completely  crossed  that bridge&#8230;. but,  he is  more than  half way  there. </p>
<p>Dad&#8230;. I want so desperately to  be with you.  To keep you from  going  across.  I  selfishly want  more  time. More years&#8230;  I  still want to call you to chat.  I want to hear you  tell me  your stories again. I want you to laugh at the  things the kids do.  I want  you to  be here to tell my grandchildren stories.  Dad, I love you.  Please know that.. please don&#8217;t  forget that.   You will always be  my hero.</p>
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		<title>Genealogy ~  a treasure of stories &amp; legends</title>
		<link>http://wandanelson.wordpress.com/2010/02/01/genealogy-a-treasure-of-stories-legends/</link>
		<comments>http://wandanelson.wordpress.com/2010/02/01/genealogy-a-treasure-of-stories-legends/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 01:20:37 +0000</pubDate>
		<dc:creator>Wanda Nelson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[genealogy]]></category>
		<category><![CDATA[grandparents]]></category>
		<category><![CDATA[history]]></category>

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		<description><![CDATA[I grew up hearing  stories  from my dad  about his family.  The little  that  he knew of them, he loved telling.   Some of my earliest memories  involved begging him to  tell me of  the grandparents I never  got to meet. Death came way  too soon for them both. My grandmother was only 28 when tuberculosis  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wandanelson.wordpress.com&amp;blog=11636891&amp;post=36&amp;subd=wandanelson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I grew up hearing  stories  from my dad  about his family.  The little  that  he knew of them, he loved telling.   Some of my earliest memories  involved begging him to  tell me of  the grandparents I never  got to meet. Death came way  too soon for them both. My grandmother was only 28 when tuberculosis  claimed her life, my grandfather was  killed in a logging accident  two months before his 53rd  birthday.   I would listen in fascination about family I never  got to meet.</p>
<p>After  becoming an adult, I was determined  to  try and find out  about my dad&#8217;s family.  He never  got  to  meet any of his dad&#8217;s family. So, I was determined to help him find them. I started  going to the library with what littel information I had. I was ablr to find out quite a bit  about my grandmother&#8217;s family in Arkansas. My grandfather&#8217;s family, not so much luck. I did  discover the paternal line,but nothing  about  my great grandmother.  Then&#8230; along came the internet!!! </p>
<p>I almost wept when I  FINALLY  found my great grandmother&#8217;s family  in Alabama. I have been able to talk to different cousins along the way, hearing their stories.It  has been  so much fun to reconnect with ones I haven&#8217;t seen  in years, and to find new ones as well. I spoke to a cousin  a few years ago that still had the spinning wheel  my great great grandfather  bought my great great grandmother. The  story  states he paid  about $5  for it back  in the late 1800&#8242;s.</p>
<p>I  have collected over 13,000 names  in my family tree. It  has taken me ove 20 years, and I still am researching  my sources. But, I  finally know where I came  from. I  can leave my children with that knowledege, if they ever  become interested in it. It has truly been a treasure hunt  that  I will probably never completely  end.</p>
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		<title>Another day closer&#8230;&#8230;</title>
		<link>http://wandanelson.wordpress.com/2010/01/26/another-day-closer/</link>
		<comments>http://wandanelson.wordpress.com/2010/01/26/another-day-closer/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 22:26:36 +0000</pubDate>
		<dc:creator>Wanda Nelson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Iraq]]></category>
		<category><![CDATA[miltary]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://wandanelson.wordpress.com/?p=33</guid>
		<description><![CDATA[ My nephew  is about to head to Iraq. He leaves in Feb. We all knew it was coming, like so many other families. Actually being prepared&#8230;..  a very different  story. I don&#8217;t  get to see much of my family, anyway, since we  moved to the  Midwest.  I speak to them ( my sisters and parents) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wandanelson.wordpress.com&amp;blog=11636891&amp;post=33&amp;subd=wandanelson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> My nephew  is about to head to Iraq. He leaves in Feb. We all knew it was coming, like so many other families. Actually being prepared&#8230;..  a very different  story. I don&#8217;t  get to see much of my family, anyway, since we  moved to the  Midwest.  I speak to them ( my sisters and parents) almost every day, though.  I cannot imagine what my sister must  be feeling, or in fact, what my nephew feels.  My  family has always been a military family, my grandfather was in WWI, my uncle in WWII,  my dad in the Korean conflict, my cousin in Vietnam, my brother-in-law, as well as my husband, fought in the  Gulf War.  I remember  watching the action during the Gulf  War&#8230;  I never thought  my nephew would be  in the same area  a few short years  later. I know our family  is not alone in facing our fears, and our concern, for all our kids over there.  I  just wish  they could  ALL  come home.   I will respect the  military as long as I live, but, that doesn&#8217;t negate the fact that sometimes I wonder why they are still over there. I&#8217;m a mom&#8230; I am allowed to think that !    I just  imagine  how I would feel if it was one of mine ( and  since I helped raise my nephew, I feel like  he is mine). My own son worked ( non-miltary) in Korea  and China  for over two   years. That  was  hard enough, knowing  I could not get there  if he needed   me.   Finances  have a way  of stopping that.  But, going to a war is  very very different.  All  we can  do is pray that our kids return home safely&#8230;&#8230;.. everyday&#8230;..  God Bless  all  of you who  are connected in anyw ay to all branches  of our military&#8230;. God  keep  you safe. You  ARE  our heroes.</p>
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		<title>Hello, Everyone!</title>
		<link>http://wandanelson.wordpress.com/2010/01/25/hello-world/</link>
		<comments>http://wandanelson.wordpress.com/2010/01/25/hello-world/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 06:53:18 +0000</pubDate>
		<dc:creator>Wanda Nelson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[introduction]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[Hi, and  welcome to my   little  corner   of the world !     Since  I am in the process of publishing a recipe book&#8230;. I &#8217;ll share a recipe. I have collected over 200  recipes from  family, and I will make sure they get any credit<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wandanelson.wordpress.com&amp;blog=11636891&amp;post=1&amp;subd=wandanelson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hi, and  welcome to my   little  corner   of the world !     Since  I am in the process of publishing a recipe book&#8230;. I &#8217;ll share a recipe. I have collected over 200  recipes from  family, and I will make sure they get any credit <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Chicken-n-Rice</title>
		<link>http://wandanelson.wordpress.com/2010/01/24/chicken-n-rice/</link>
		<comments>http://wandanelson.wordpress.com/2010/01/24/chicken-n-rice/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 04:26:26 +0000</pubDate>
		<dc:creator>Wanda Nelson</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://wandanelson.wordpress.com/?p=23</guid>
		<description><![CDATA[ This is one of my favorite recipes.  My family loves it. It is  easy to make, and  doesn&#8217;t  require  much time.   If you try it, and  like it&#8230; leave me a comment!   Until next time&#8230;.  have a blessed  day !   Chicken-n-Rice   4 boneless chicken breasts   1 1/2 c minute rice 4-6 small bell peppers, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=wandanelson.wordpress.com&amp;blog=11636891&amp;post=23&amp;subd=wandanelson&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> This is one of my favorite recipes.  My family loves it. It is  easy to make, and  doesn&#8217;t  require  much time.   If you try it, and  like it&#8230; leave me a comment!   Until next time&#8230;.  have a blessed  day ! </p>
<div> <strong>Chicken-n-Rice</strong></div>
<div> </div>
<div>4 boneless chicken breasts <span style="text-decoration:underline;"> </span></div>
<p>1 1/2 c minute rice</p>
<p>4-6 small bell peppers, sliced into bite size pieces</p>
<p>1-2 large tomatoes</p>
<p>1 envelope tomato,garlic &amp; basil marinade</p>
<p>　</p>
<p>Place oil into pan ( enough to cover bottom completely), add chicken. Sprinkle marinade over chicken, about 1/4 of envelope. When you turn the chicken, while cooking, sprinkle another 1/4 of the marinade over the chiken.</p>
<p>Pre-cook rice in microwave,a s directed, about 7-8 minutes.</p>
<p>When chicken pieces are 3/4 done, add 1/2 of the tomatoes &amp; peppers to pan.Stir frequently. Add a bit more mariande to mixture. Add rice, and stir in the remaining marinade. Add remaining tomatoes &amp; peppers.</p>
<p>Simmer until rice and chicken are completely done. Top with shredded Cheddar cheese, if desired.</p>
<p>Serves 4.</p>
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